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HYROX Race Analysis: Lars Roggatz
HYROX Hamburg — November 2, 2024
Hamburg, Germany · SOLO · OPEN · GER
Total Time
01:35:20
Ranking
#919
AG Ranking
#126
Category
SOLO · OPEN
LR
Lars Roggatz
2-3
NOV
2024
2 days
Completed
4,299
HYROX Hamburg
Hamburg, Germany
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
44:45 (47%)
Stations
42:05 (44%)
Roxzone
8:35 (9%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:36/km
+8.4%
5.9%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
5:06
-
SkiErg
4:28
754
Running 2
5:11
-
Sled Push
2:27
726
Running 3
5:43
-
Sled Pull
6:19
1180
Running 4
5:40
-
Burpee Broad Jump
7:27
1027
Running 5
5:46
-
Rowing
4:58
932
Running 6
5:31
-
Farmers Carry
2:08
734
Running 7
5:37
-
Sandbag Lunges
6:31
962
Running 8
6:14
-
Wall Balls
7:47
903
Running Total
44:45
851
Roxzone Total
8:35
825
