What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Max Göttfert-Keichel & Conall Noonan

HYROX Hamburg — November 2, 2024

Hamburg, Germany · DOUBLES · PRO · GER

Total Time: 01:14:27
Ranking: #75
AG Ranking: #46
Category: DOUBLES · PRO

Max Göttfert-Keichel

Conall Noonan

2-3NOV20242 days

Completed

4,299

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:46 (51%)

Stations29:26 (39%)

Roxzone7:20 (10%)

Running Analysis

Avg. PaceDegradationStability4:43/km+4.9%3.6%

Split times

Segment	Time	Rank
Running 1	4:42	-
SkiErg	3:51	80
Running 2	4:28	-
Sled Push	1:46	76
Running 3	4:47	-
Sled Pull	4:17	97
Running 4	4:41	-
Burpee Broad Jump	3:16	97
Running 5	4:43	-
Rowing	4:20	88
Running 6	4:41	-
Farmers Carry	1:36	68
Running 7	4:41	-
Sandbag Lunges	5:07	110
Running 8	5:07	-
Wall Balls	5:13	107
Running Total	37:46	55
Roxzone Total	7:20	90

HYROX Race Analysis: Max Göttfert-Keichel & Conall Noonan

Max Göttfert-Keichel

Conall Noonan

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Max Göttfert-Keichel

Conall Noonan

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times