What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: May-Brit Vogt & Simone Greif

HYROX Hamburg — November 2, 2024

Hamburg, Germany · DOUBLES · PRO · GER

Total Time: 01:14:02
Ranking: #22
AG Ranking: #4
Category: DOUBLES · PRO

May-Brit Vogt

Simone Greif

2-3NOV20242 days

Completed

4,299

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:44 (56%)

Stations26:04 (35%)

Roxzone6:20 (9%)

Running Analysis

Avg. PaceDegradationStability5:13/km+11.6%4.4%

Split times

Segment	Time	Rank
Running 1	5:03	-
SkiErg	4:10	10
Running 2	4:45	-
Sled Push	1:56	32
Running 3	5:07	-
Sled Pull	3:24	9
Running 4	5:16	-
Burpee Broad Jump	2:46	10
Running 5	5:23	-
Rowing	4:26	10
Running 6	5:26	-
Farmers Carry	1:53	36
Running 7	5:18	-
Sandbag Lunges	3:52	17
Running 8	5:30	-
Wall Balls	3:37	10
Running Total	41:44	24
Roxzone Total	6:20	21

HYROX Race Analysis: May-Brit Vogt & Simone Greif

May-Brit Vogt

Simone Greif

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

May-Brit Vogt

Simone Greif

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times