What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Katinka-Luisa Möller & Luise Burgermeister

HYROX Hamburg — November 2, 2024

Hamburg, Germany · DOUBLES · PRO · GER

Total Time: 01:22:08
Ranking: #35
AG Ranking: #7
Category: DOUBLES · PRO

Katinka-Luisa Möller

Luise Burgermeister

2-3NOV20242 days

Completed

4,299

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:46 (54%)

Stations29:35 (36%)

Roxzone7:54 (10%)

Running Analysis

Avg. PaceDegradationStability5:36/km+10.0%4.8%

Split times

Segment	Time	Rank
Running 1	5:28	-
SkiErg	4:30	43
Running 2	5:11	-
Sled Push	1:56	31
Running 3	5:31	-
Sled Pull	4:20	37
Running 4	5:24	-
Burpee Broad Jump	3:40	38
Running 5	5:34	-
Rowing	5:02	49
Running 6	5:55	-
Farmers Carry	1:34	3
Running 7	5:42	-
Sandbag Lunges	3:52	19
Running 8	6:04	-
Wall Balls	4:41	47
Running Total	44:46	35
Roxzone Total	7:54	44

HYROX Race Analysis: Katinka-Luisa Möller & Luise Burgermeister

Katinka-Luisa Möller

Luise Burgermeister

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Katinka-Luisa Möller

Luise Burgermeister

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times