HYROX Race Analysis: Jan Spreitzenbarth & Juri Höhne

HYROX Hamburg — November 2, 2024

Hamburg, Germany · DOUBLES · OPEN · GER

Total Time: 01:16:59
Ranking: #397
AG Ranking: #200
Category: DOUBLES · OPEN

Jan Spreitzenbarth

Juri Höhne

2-3NOV20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:49 (54%)

Stations28:27 (37%)

Roxzone6:48 (9%)

Running Analysis

Avg. PaceDegradationStability5:13/km+5.4%3.5%

Split times

Segment	Time	Rank
Running 1	5:26	-
SkiErg	4:04	476
Running 2	4:59	-
Sled Push	2:03	678
Running 3	5:08	-
Sled Pull	2:50	359
Running 4	5:09	-
Burpee Broad Jump	4:03	566
Running 5	5:05	-
Rowing	4:24	369
Running 6	5:14	-
Farmers Carry	1:56	630
Running 7	5:15	-
Sandbag Lunges	5:10	671
Running 8	5:35	-
Wall Balls	3:57	226
Running Total	41:49	327
Roxzone Total	6:48	257