FG
HYROX Race Analysis: Frank Gehrke, Thomas Severin
HYROX Hamburg — November 2, 2024
Hamburg, Germany · DOUBLES · OPEN · GER
- Total Time
- 01:44:00
- Ranking
- #692
- Category
- DOUBLES · OPEN
- Event
- Hamburg
Teammates: Frank Gehrke (GER), Thomas Severin (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 6:14 | — |
| SkiErg | 4:31 | #682 |
| Running 2 | 6:09 | — |
| Sled Push | 2:20 | #696 |
| Running 3 | 6:16 | — |
| Sled Pull | 4:29 | #689 |
| Running 4 | 6:19 | — |
| Burpee Broad Jump | 5:24 | #681 |
| Running 5 | 6:42 | — |
| Rowing | 5:14 | #692 |
| Running 6 | 6:45 | — |
| Farmers Carry | 2:12 | #692 |
| Running 7 | 7:20 | — |
| Sandbag Lunges | 8:53 | #700 |
| Running 8 | 7:43 | — |
| Wall Balls | 5:57 | #676 |
| Running Total | 53:23 | #664 |
| Roxzone Total | 11:41 | #682 |