What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kim-Stefanny Hagen & Monika Marx

HYROX Hamburg — November 2, 2024

Hamburg, Germany · DOUBLES · OPEN · GER

Total Time: 01:22:35
Ranking: #261
AG Ranking: #9
Category: DOUBLES · OPEN

Kim-Stefanny Hagen

Monika Marx

2-3NOV20242 days

Completed

4,299

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:46 (54%)

Stations30:00 (36%)

Roxzone7:53 (10%)

Running Analysis

Avg. PaceDegradationStability5:36/km+2.4%3.9%

Split times

Segment	Time	Rank
Running 1	5:20	-
SkiErg	4:23	115
Running 2	5:28	-
Sled Push	1:46	545
Running 3	5:59	-
Sled Pull	4:07	425
Running 4	5:27	-
Burpee Broad Jump	4:09	326
Running 5	5:31	-
Rowing	5:10	434
Running 6	5:33	-
Farmers Carry	1:59	485
Running 7	5:36	-
Sandbag Lunges	3:38	317
Running 8	5:56	-
Wall Balls	4:48	475
Running Total	44:46	201
Roxzone Total	7:53	271

HYROX Race Analysis: Kim-Stefanny Hagen & Monika Marx

Kim-Stefanny Hagen

Monika Marx

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kim-Stefanny Hagen

Monika Marx

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times