RF
HYROX Race Analysis: Rebecca Frank, Johann Frank
HYROX Hamburg — November 2, 2024
Hamburg, Germany · DOUBLES · OPEN · GER
- Total Time
- 00:56:41
- Ranking
- #6
- Category
- DOUBLES · OPEN
- Event
- Hamburg
Teammates: Rebecca Frank (GER), Johann Frank (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:42 | — |
| SkiErg | 3:43 | #7 |
| Running 2 | 3:30 | — |
| Sled Push | 1:13 | #6 |
| Running 3 | 3:51 | — |
| Sled Pull | 2:26 | #13 |
| Running 4 | 3:45 | — |
| Burpee Broad Jump | 2:19 | #22 |
| Running 5 | 3:54 | — |
| Rowing | 4:17 | #94 |
| Running 6 | 3:42 | — |
| Farmers Carry | 1:30 | #110 |
| Running 7 | 3:49 | — |
| Sandbag Lunges | 2:43 | #25 |
| Running 8 | 4:06 | — |
| Wall Balls | 3:37 | #62 |
| Running Total | 30:16 | #8 |
| Roxzone Total | 4:41 | #9 |