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HYROX Race Analysis: Katja Spindeldreher, Michael Koch
HYROX Hamburg — November 2, 2024
Hamburg, Germany · DOUBLES · OPEN · GER
- Total Time
- 01:03:19
- Ranking
- #30
- Category
- DOUBLES · OPEN
- Event
- Hamburg
Teammates: Katja Spindeldreher (GER), Michael Koch (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:55 | — |
| SkiErg | 4:05 | #231 |
| Running 2 | 3:53 | — |
| Sled Push | 1:40 | #303 |
| Running 3 | 4:14 | — |
| Sled Pull | 3:07 | #197 |
| Running 4 | 4:23 | — |
| Burpee Broad Jump | 2:47 | #102 |
| Running 5 | 4:22 | — |
| Rowing | 4:20 | #128 |
| Running 6 | 4:16 | — |
| Farmers Carry | 1:44 | #304 |
| Running 7 | 4:17 | — |
| Sandbag Lunges | 2:58 | #57 |
| Running 8 | 4:31 | — |
| Wall Balls | 3:26 | #18 |
| Running Total | 33:48 | #21 |
| Roxzone Total | 5:29 | #38 |