HYROX Race Analysis: René Langberg Pedersen & Mette Gravgaard

HYROX Hamburg — November 2, 2024

Hamburg, Germany · DOUBLES · OPEN · DEN

Total Time: 01:29:56
Ranking: #493
AG Ranking: #16
Category: DOUBLES · OPEN

René Langberg Pedersen

Mette Gravgaard

2-3NOV20242 days

HYROX Hamburg

Hamburg, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:11 (57%)

Stations29:38 (33%)

Roxzone9:11 (10%)

Running Analysis

Avg. PaceDegradationStability6:24/km+8.3%3.5%

Split times

Segment	Time	Rank
Running 1	6:13	-
SkiErg	3:58	139
Running 2	6:00	-
Sled Push	1:56	501
Running 3	6:21	-
Sled Pull	3:39	385
Running 4	6:28	-
Burpee Broad Jump	3:41	374
Running 5	6:30	-
Rowing	4:36	326
Running 6	6:24	-
Farmers Carry	1:56	462
Running 7	6:30	-
Sandbag Lunges	4:34	465
Running 8	6:49	-
Wall Balls	5:18	504
Running Total	51:11	516
Roxzone Total	9:11	501

HYROX Race Analysis: René Langberg Pedersen & Mette Gravgaard - Hamburg 01:29:56 | HyCoach