What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sean-Lester Atas

HYROX Anaheim — January 11, 2025

Anaheim, United States · SOLO · PRO · CAN

Total Time: 01:57:59
Ranking: #134
AG Ranking: #24
Category: SOLO · PRO

Sean-Lester Atas

HYROX HYROX Anaheim - Anaheim, United States

11-12JAN20252 days

Completed

2,105

HYROX Anaheim

Anaheim, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:39 (48%)

Stations51:54 (44%)

Roxzone9:29 (8%)

Running Analysis

Avg. PaceDegradationStability7:05/km+20.3%24.6%

Split times

Segment	Time	Rank
Running 1	7:52	-
SkiErg	4:38	133
Running 2	5:35	-
Sled Push	5:29	137
Running 3	6:03	-
Sled Pull	8:38	122
Running 4	6:14	-
Burpee Broad Jump	6:44	127
Running 5	6:24	-
Rowing	5:43	140
Running 6	6:27	-
Farmers Carry	3:18	132
Running 7	6:43	-
Sandbag Lunges	7:33	129
Running 8	11:24	-
Wall Balls	9:51	125
Running Total	56:39	138
Roxzone Total	9:29	124

HYROX Race Analysis: Sean-Lester Atas

Sean-Lester Atas

HYROX Anaheim

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sean-Lester Atas

HYROX Anaheim

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times