What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Stephanie Arreola-Perez

HYROX Dallas — November 23, 2024

Dallas, United States · SOLO · OPEN · MEX

Total Time: 01:25:08
Ranking: #111
AG Ranking: #20
Category: SOLO · OPEN

Stephanie Arreola-Perez

HYROX HYROX Dallas - Dallas, United States

23NOV2024

Completed

3,349

HYROX Dallas

Dallas, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:00 (49%)

Stations36:28 (43%)

Roxzone6:43 (8%)

Running Analysis

Avg. PaceDegradationStability5:15/km+13.0%7.1%

Split times

Segment	Time	Rank
Running 1	4:46	-
SkiErg	4:49	66
Running 2	4:45	-
Sled Push	3:42	512
Running 3	5:13	-
Sled Pull	6:03	339
Running 4	5:04	-
Burpee Broad Jump	3:52	37
Running 5	5:35	-
Rowing	5:33	293
Running 6	5:23	-
Farmers Carry	2:10	260
Running 7	5:22	-
Sandbag Lunges	3:41	50
Running 8	5:55	-
Wall Balls	6:38	359
Running Total	42:00	104
Roxzone Total	6:43	97

HYROX Race Analysis: Stephanie Arreola-Perez

Stephanie Arreola-Perez

HYROX Dallas

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Stephanie Arreola-Perez

HYROX Dallas

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times