IK
HYROX Race Analysis: Istha, Koen
HYROX Rotterdam — February 28, 2025
Rotterdam, Netherlands · SOLO · PRO · NED
- Total Time
- 01:09:56
- Ranking
- #13
- Category
- SOLO · PRO
- Event
- Rotterdam
Teammates: Istha, Koen (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:17 | — |
| SkiErg | 4:11 | #82 |
| Running 2 | 4:00 | — |
| Sled Push | 3:05 | #35 |
| Running 3 | 4:11 | — |
| Sled Pull | 4:45 | #16 |
| Running 4 | 4:19 | — |
| Burpee Broad Jump | 4:12 | #39 |
| Running 5 | 4:19 | — |
| Rowing | 4:17 | #23 |
| Running 6 | 4:21 | — |
| Farmers Carry | 1:45 | #24 |
| Running 7 | 4:12 | — |
| Sandbag Lunges | 4:07 | #27 |
| Running 8 | 4:27 | — |
| Wall Balls | 4:56 | #21 |
| Running Total | 34:03 | #18 |
| Roxzone Total | 4:39 | #17 |