What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Patricia Van Der Meer-Willemse

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · SOLO · PRO · NED

Total Time: 01:35:49
Ranking: #49
AG Ranking: #8
Category: SOLO · PRO

Patricia Van Der Meer-Willemse

28FEB-2 MAR20253 days

Completed

7,885

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:39 (49%)

Stations42:08 (44%)

Roxzone7:06 (7%)

Running Analysis

Avg. PaceDegradationStability5:50/km+10.6%8.2%

Split times

Segment	Time	Rank
Running 1	5:22	-
SkiErg	4:39	30
Running 2	5:21	-
Sled Push	3:39	38
Running 3	5:39	-
Sled Pull	7:25	47
Running 4	5:40	-
Burpee Broad Jump	5:43	42
Running 5	6:02	-
Rowing	5:05	45
Running 6	5:46	-
Farmers Carry	3:34	63
Running 7	5:55	-
Sandbag Lunges	6:02	45
Running 8	6:58	-
Wall Balls	6:01	39
Running Total	46:39	48
Roxzone Total	7:06	48

HYROX Race Analysis: Patricia Van Der Meer-Willemse

Patricia Van Der Meer-Willemse

HYROX Rotterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Patricia Van Der Meer-Willemse

HYROX Rotterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times