What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anne Kornuyt-Bressers

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:21:34
Ranking: #67
AG Ranking: #17
Category: SOLO · OPEN

Anne Kornuyt-Bressers

28FEB-2 MAR20253 days

Completed

7,885

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:45 (52%)

Stations33:53 (41%)

Roxzone5:01 (6%)

Running Analysis

Avg. PaceDegradationStability5:21/km+14.2%5.2%

Split times

Segment	Time	Rank
Running 1	5:00	-
SkiErg	5:07	233
Running 2	4:49	-
Sled Push	2:44	291
Running 3	5:24	-
Sled Pull	4:59	109
Running 4	5:27	-
Burpee Broad Jump	5:04	74
Running 5	5:36	-
Rowing	5:05	119
Running 6	5:22	-
Farmers Carry	1:52	55
Running 7	5:30	-
Sandbag Lunges	3:59	72
Running 8	5:41	-
Wall Balls	5:03	123
Running Total	42:45	83
Roxzone Total	5:01	23

HYROX Race Analysis: Anne Kornuyt-Bressers

Anne Kornuyt-Bressers

HYROX Rotterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anne Kornuyt-Bressers

HYROX Rotterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times