NK
HYROX Race Analysis: Nelissen, Knud
HYROX Rotterdam — February 28, 2025
Rotterdam, Netherlands · SOLO · OPEN · NED
- Total Time
- 01:21:59
- Ranking
- #468
- Category
- SOLO · OPEN
- Event
- Rotterdam
Teammates: Nelissen, Knud (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:27 | — |
| SkiErg | 4:30 | #803 |
| Running 2 | 4:25 | — |
| Sled Push | 2:02 | #64 |
| Running 3 | 4:41 | — |
| Sled Pull | 4:48 | #569 |
| Running 4 | 4:36 | — |
| Burpee Broad Jump | 7:49 | #1068 |
| Running 5 | 5:08 | — |
| Rowing | 5:22 | #1202 |
| Running 6 | 4:45 | — |
| Farmers Carry | 1:54 | #395 |
| Running 7 | 4:43 | — |
| Sandbag Lunges | 5:05 | #611 |
| Running 8 | 5:25 | — |
| Wall Balls | 7:19 | #979 |
| Running Total | 38:06 | #253 |
| Roxzone Total | 5:10 | #163 |