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HYROX Race Analysis: Koen Vrints
HYROX Rotterdam — February 28, 2025
Rotterdam, Netherlands · SOLO · OPEN · BEL
- Total Time
- 01:26:37
- Ranking
- #649
- Category
- SOLO · OPEN
- Event
- Rotterdam
Teammates: Koen Vrints (BEL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:15 | — |
| SkiErg | 4:26 | #697 |
| Running 2 | 5:02 | — |
| Sled Push | 2:40 | #547 |
| Running 3 | 5:22 | — |
| Sled Pull | 4:28 | #398 |
| Running 4 | 5:18 | — |
| Burpee Broad Jump | 4:33 | #228 |
| Running 5 | 5:14 | — |
| Rowing | 4:42 | #617 |
| Running 6 | 5:12 | — |
| Farmers Carry | 2:09 | #693 |
| Running 7 | 5:29 | — |
| Sandbag Lunges | 7:15 | #1126 |
| Running 8 | 7:33 | — |
| Wall Balls | 5:28 | #440 |
| Running Total | 44:20 | #753 |
| Roxzone Total | 6:40 | #614 |