What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Maurice Den Braber

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:31:58
Ranking: #825
AG Ranking: #85
Category: SOLO · OPEN

Maurice Den Braber

28FEB-2 MAR20253 days

Completed

7,885

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:27 (49%)

Stations40:07 (44%)

Roxzone6:27 (7%)

Running Analysis

Avg. PaceDegradationStability5:41/km+6.6%6.3%

Split times

Segment	Time	Rank
Running 1	5:13	-
SkiErg	4:15	367
Running 2	5:17	-
Sled Push	3:30	1123
Running 3	5:27	-
Sled Pull	5:45	942
Running 4	5:43	-
Burpee Broad Jump	6:42	877
Running 5	6:12	-
Rowing	5:17	1172
Running 6	5:45	-
Farmers Carry	2:52	1179
Running 7	5:38	-
Sandbag Lunges	5:48	864
Running 8	6:15	-
Wall Balls	5:58	614
Running Total	45:27	841
Roxzone Total	6:27	554

HYROX Race Analysis: Maurice Den Braber

Maurice Den Braber

HYROX Rotterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Maurice Den Braber

HYROX Rotterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times