What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Peter Große-Venhaus

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · SOLO · OPEN · GER

Total Time: 01:46:21
Ranking: #1135
AG Ranking: #70
Category: SOLO · OPEN

Peter Große-Venhaus

28FEB-2 MAR20253 days

Completed

7,885

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:17 (51%)

Stations42:58 (40%)

Roxzone9:11 (9%)

Running Analysis

Avg. PaceDegradationStability6:47/km+22.4%14.4%

Split times

Segment	Time	Rank
Running 1	6:03	-
SkiErg	4:42	1084
Running 2	5:35	-
Sled Push	3:00	866
Running 3	6:02	-
Sled Pull	4:06	225
Running 4	6:35	-
Burpee Broad Jump	7:21	1013
Running 5	7:15	-
Rowing	5:15	1161
Running 6	7:02	-
Farmers Carry	2:05	611
Running 7	6:50	-
Sandbag Lunges	6:27	1008
Running 8	8:59	-
Wall Balls	10:02	1226
Running Total	54:17	1209
Roxzone Total	9:11	1109

HYROX Race Analysis: Peter Große-Venhaus

Peter Große-Venhaus

HYROX Rotterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Peter Große-Venhaus

HYROX Rotterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times