What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marem Minten & Stefanie Van Der Klein - Oliemans

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

Total Time: 01:21:27
Ranking: #170
AG Ranking: #69
Category: DOUBLES · OPEN

Marem Minten

Stefanie Van Der Klein - Oliemans

28FEB-2 MAR20253 days

Completed

7,885

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:57 (58%)

Stations29:06 (36%)

Roxzone5:29 (7%)

Running Analysis

Avg. PaceDegradationStability5:52/km+3.9%4.9%

Split times

Segment	Time	Rank
Running 1	6:29	-
SkiErg	4:26	174
Running 2	5:34	-
Sled Push	1:42	374
Running 3	5:35	-
Sled Pull	4:34	511
Running 4	5:43	-
Burpee Broad Jump	3:30	87
Running 5	5:53	-
Rowing	5:09	413
Running 6	5:50	-
Farmers Carry	2:00	476
Running 7	5:47	-
Sandbag Lunges	3:41	386
Running 8	6:10	-
Wall Balls	4:04	426
Running Total	46:57	161
Roxzone Total	5:29	59

HYROX Race Analysis: Marem Minten & Stefanie Van Der Klein - Oliemans

Marem Minten

Stefanie Van Der Klein - Oliemans

HYROX Rotterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Marem Minten

Stefanie Van Der Klein - Oliemans

HYROX Rotterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times