HYROX Race Analysis: Aron Schalk & David Hesseling

HYROX Rotterdam — February 28, 2025

Rotterdam, Netherlands · DOUBLES · OPEN · NED

Total Time: 01:07:11
Ranking: #112
AG Ranking: #51
Category: DOUBLES · OPEN

Aron Schalk

David Hesseling

28FEB-2 MAR20253 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:12 (58%)

Stations23:24 (35%)

Roxzone4:40 (7%)

Running Analysis

Avg. PaceDegradationStability4:54/km+22.2%6.9%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	3:47	160
Running 2	4:21	-
Sled Push	1:53	611
Running 3	4:49	-
Sled Pull	2:49	310
Running 4	4:44	-
Burpee Broad Jump	2:51	165
Running 5	5:06	-
Rowing	4:13	141
Running 6	5:10	-
Farmers Carry	1:21	91
Running 7	5:19	-
Sandbag Lunges	2:45	86
Running 8	5:16	-
Wall Balls	3:45	315
Running Total	39:12	154
Roxzone Total	4:40	68