What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Rubén Bernabé

HYROX Barcelona — April 26, 2025

Barcelona, Spain · SOLO · PRO · ESP

Total Time: 01:55:23
Ranking: #329
AG Ranking: #68
Category: SOLO · PRO

Rubén Bernabé

26-27APR20252 days

Completed

6,955

HYROX Barcelona

Barcelona, Spain

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:00 (44%)

Stations54:21 (47%)

Roxzone10:06 (9%)

Running Analysis

Avg. PaceDegradationStability6:22/km+11.5%14.1%

Split times

Segment	Time	Rank
Running 1	5:29	-
SkiErg	4:12	232
Running 2	5:47	-
Sled Push	6:42	344
Running 3	6:06	-
Sled Pull	7:11	263
Running 4	6:06	-
Burpee Broad Jump	6:20	324
Running 5	6:14	-
Rowing	4:48	299
Running 6	6:15	-
Farmers Carry	3:22	316
Running 7	6:27	-
Sandbag Lunges	11:03	338
Running 8	8:39	-
Wall Balls	10:43	303
Running Total	51:00	348
Roxzone Total	10:06	345

HYROX Race Analysis: Rubén Bernabé

Rubén Bernabé

HYROX Barcelona

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Rubén Bernabé

HYROX Barcelona

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times