What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Miguel Reis e Silva

HYROX Barcelona — April 26, 2025

Barcelona, Spain · SOLO · OPEN · POR

Total Time: 01:04:52
Ranking: #45
AG Ranking: #11
Category: SOLO · OPEN

Miguel Reis e Silva

26-27APR20252 days

Completed

6,955

HYROX Barcelona

Barcelona, Spain

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:11 (46%)

Stations30:13 (47%)

Roxzone4:32 (7%)

Running Analysis

Avg. PaceDegradationStability3:46/km+10.8%5.4%

Split times

Segment	Time	Rank
Running 1	3:22	-
SkiErg	4:12	234
Running 2	3:33	-
Sled Push	2:34	120
Running 3	3:48	-
Sled Pull	4:12	266
Running 4	3:48	-
Burpee Broad Jump	3:58	192
Running 5	3:53	-
Rowing	4:29	236
Running 6	3:52	-
Farmers Carry	1:42	215
Running 7	3:56	-
Sandbag Lunges	4:19	280
Running 8	4:03	-
Wall Balls	4:47	125
Running Total	30:11	18
Roxzone Total	4:32	35

HYROX Race Analysis: Miguel Reis e Silva

Miguel Reis e Silva

HYROX Barcelona

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Miguel Reis e Silva

HYROX Barcelona

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times