What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jordan Gil-garrido

HYROX Barcelona — April 26, 2025

Barcelona, Spain · SOLO · OPEN · FRA

Total Time: 01:24:44
Ranking: #622
AG Ranking: #165
Category: SOLO · OPEN

Jordan Gil-garrido

26-27APR20252 days

Completed

6,955

HYROX Barcelona

Barcelona, Spain

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:12 (49%)

Stations36:41 (43%)

Roxzone6:55 (8%)

Running Analysis

Avg. PaceDegradationStability5:09/km+19.6%9.1%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	4:19	421
Running 2	4:30	-
Sled Push	3:11	565
Running 3	5:36	-
Sled Pull	5:08	626
Running 4	5:19	-
Burpee Broad Jump	5:45	705
Running 5	5:30	-
Rowing	4:26	193
Running 6	5:28	-
Farmers Carry	1:38	150
Running 7	5:23	-
Sandbag Lunges	5:11	607
Running 8	5:13	-
Wall Balls	7:03	662
Running Total	41:12	699
Roxzone Total	6:55	655

HYROX Race Analysis: Jordan Gil-garrido

Jordan Gil-garrido

HYROX Barcelona

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jordan Gil-garrido

HYROX Barcelona

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times