What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anna-Maria Baldauf

HYROX Barcelona — April 26, 2025

Barcelona, Spain · SOLO · OPEN · GER

Total Time: 01:09:47
Ranking: #16
AG Ranking: #7
Category: SOLO · OPEN

Anna-Maria Baldauf

26-27APR20252 days

Completed

6,955

HYROX Barcelona

Barcelona, Spain

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:23 (52%)

Stations28:18 (41%)

Roxzone5:11 (7%)

Running Analysis

Avg. PaceDegradationStability4:33/km+8.9%6.9%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	4:25	9
Running 2	4:17	-
Sled Push	2:12	25
Running 3	4:36	-
Sled Pull	3:58	32
Running 4	4:47	-
Burpee Broad Jump	3:40	9
Running 5	4:52	-
Rowing	4:46	26
Running 6	4:30	-
Farmers Carry	1:44	34
Running 7	4:40	-
Sandbag Lunges	3:18	14
Running 8	4:51	-
Wall Balls	4:15	60
Running Total	36:23	55
Roxzone Total	5:11	31

HYROX Race Analysis: Anna-Maria Baldauf

Anna-Maria Baldauf

HYROX Barcelona

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anna-Maria Baldauf

HYROX Barcelona

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times