What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anna-Lena Kruppa

HYROX Barcelona — April 26, 2025

Barcelona, Spain · SOLO · OPEN · GER

Total Time: 01:27:16
Ranking: #244
AG Ranking: #58
Category: SOLO · OPEN

Anna-Lena Kruppa

26-27APR20252 days

Completed

6,955

HYROX Barcelona

Barcelona, Spain

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:29 (52%)

Stations34:56 (40%)

Roxzone6:58 (8%)

Running Analysis

Avg. PaceDegradationStability5:41/km+10.2%11.9%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	4:48	106
Running 2	5:03	-
Sled Push	3:25	440
Running 3	6:27	-
Sled Pull	4:55	181
Running 4	6:03	-
Burpee Broad Jump	5:26	177
Running 5	6:13	-
Rowing	5:26	346
Running 6	5:48	-
Farmers Carry	2:01	175
Running 7	5:34	-
Sandbag Lunges	3:50	72
Running 8	6:09	-
Wall Balls	5:05	171
Running Total	45:29	354
Roxzone Total	6:58	270

HYROX Race Analysis: Anna-Lena Kruppa

Anna-Lena Kruppa

HYROX Barcelona

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anna-Lena Kruppa

HYROX Barcelona

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times