What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Xavier-Loic Kouam & Morgane Canal

HYROX Barcelona — April 26, 2025

Barcelona, Spain · DOUBLES · OPEN · FRA

Total Time: 01:27:20
Ranking: #318
AG Ranking: #148
Category: DOUBLES · OPEN

Xavier-Loic Kouam

Morgane Canal

26-27APR20252 days

Completed

6,955

HYROX Barcelona

Barcelona, Spain

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:15 (56%)

Stations29:50 (34%)

Roxzone8:21 (10%)

Running Analysis

Avg. PaceDegradationStability6:09/km+6.8%6.1%

Split times

Segment	Time	Rank
Running 1	5:34	-
SkiErg	4:28	331
Running 2	5:54	-
Sled Push	2:46	377
Running 3	6:05	-
Sled Pull	4:47	339
Running 4	5:49	-
Burpee Broad Jump	3:00	127
Running 5	6:16	-
Rowing	4:26	108
Running 6	6:40	-
Farmers Carry	1:42	166
Running 7	6:18	-
Sandbag Lunges	4:19	254
Running 8	6:43	-
Wall Balls	4:22	223
Running Total	49:15	362
Roxzone Total	8:21	348

HYROX Race Analysis: Xavier-Loic Kouam & Morgane Canal

Xavier-Loic Kouam

Morgane Canal

HYROX Barcelona

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Xavier-Loic Kouam

Morgane Canal

HYROX Barcelona

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times