JR
HYROX Race Analysis: Janse Van Rensburg, Rhyno
HYROX Melbourne — November 30, 2024
Melbourne, Australia · SOLO · PRO · RSA
- Total Time
- 01:09:13
- Ranking
- #34
- Category
- SOLO · PRO
- Event
- Melbourne
Teammates: Janse Van Rensburg, Rhyno (RSA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 2:14 | — |
| SkiErg | 3:54 | #25 |
| Running 2 | 3:56 | — |
| Sled Push | 1:59 | #3 |
| Running 3 | 4:29 | — |
| Sled Pull | 5:22 | #78 |
| Running 4 | 4:20 | — |
| Burpee Broad Jump | 3:34 | #42 |
| Running 5 | 4:35 | — |
| Rowing | 4:31 | #99 |
| Running 6 | 4:24 | — |
| Farmers Carry | 1:23 | #2 |
| Running 7 | 4:11 | — |
| Sandbag Lunges | 3:34 | #13 |
| Running 8 | 5:13 | — |
| Wall Balls | 4:48 | #33 |
| Running Total | 33:18 | #72 |
| Roxzone Total | 6:55 | #69 |
