HYROX Race Analysis: Michael Mckenzie

HYROX Melbourne — November 30, 2024

Melbourne, Australia · SOLO · OPEN · AUS

Total Time: 01:21:12
Ranking: #555
AG Ranking: #119
Category: SOLO · OPEN

Michael Mckenzie

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:58 (48%)

Stations34:52 (43%)

Roxzone7:28 (9%)

Running Analysis

Avg. PaceDegradationStability4:52/km+16.7%18.4%

Split times

Segment	Time	Rank
Running 1	2:43	-
SkiErg	4:34	1214
Running 2	4:36	-
Sled Push	2:26	847
Running 3	4:49	-
Sled Pull	5:37	1119
Running 4	5:02	-
Burpee Broad Jump	5:31	721
Running 5	5:17	-
Rowing	4:45	644
Running 6	5:19	-
Farmers Carry	1:42	195
Running 7	5:22	-
Sandbag Lunges	5:39	958
Running 8	5:54	-
Wall Balls	4:38	172
Running Total	38:58	601
Roxzone Total	7:28	292