What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Smith Tagavaimotu

HYROX Melbourne — November 30, 2024

Melbourne, Australia · SOLO · OPEN · NIU

Total Time: 01:51:56
Ranking: #1420
AG Ranking: #261
Category: SOLO · OPEN

Smith Tagavaimotu

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242 days

Completed

9,709

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:19 (48%)

Stations45:46 (41%)

Roxzone11:55 (11%)

Running Analysis

Avg. PaceDegradationStability6:47/km+27.7%24.4%

Split times

Segment	Time	Rank
Running 1	3:18	-
SkiErg	4:17	621
Running 2	5:58	-
Sled Push	2:38	1058
Running 3	6:20	-
Sled Pull	5:42	1142
Running 4	6:45	-
Burpee Broad Jump	8:24	1301
Running 5	7:22	-
Rowing	5:06	1156
Running 6	7:33	-
Farmers Carry	2:24	1105
Running 7	7:37	-
Sandbag Lunges	6:42	1270
Running 8	9:29	-
Wall Balls	10:33	1443
Running Total	54:19	1467
Roxzone Total	11:55	1322

HYROX Race Analysis: Smith Tagavaimotu

Smith Tagavaimotu

HYROX Melbourne

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Smith Tagavaimotu

HYROX Melbourne

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times