RE
HYROX Race Analysis: Rongard, Ebba
HYROX Melbourne — November 30, 2024
Melbourne, Australia · SOLO · OPEN · SWE
- Total Time
- 01:22:45
- Ranking
- #189
- Category
- SOLO · OPEN
- Event
- Melbourne
Teammates: Rongard, Ebba (SWE)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 2:31 | — |
| SkiErg | 4:38 | #108 |
| Running 2 | 4:44 | — |
| Sled Push | 2:01 | #227 |
| Running 3 | 9:10 | — |
| Sled Pull | 5:04 | #199 |
| Running 4 | 5:02 | — |
| Burpee Broad Jump | 4:49 | #128 |
| Running 5 | 5:02 | — |
| Rowing | 5:15 | #350 |
| Running 6 | 4:56 | — |
| Farmers Carry | 1:41 | #38 |
| Running 7 | 4:49 | — |
| Sandbag Lunges | 3:55 | #147 |
| Running 8 | 5:32 | — |
| Wall Balls | 5:18 | #286 |
| Running Total | 41:41 | #288 |
| Roxzone Total | 8:27 | #240 |
