What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jesse Presser & Tom Bassett-Smith

HYROX Melbourne — November 30, 2024

Melbourne, Australia · DOUBLES · PRO · AUS

Total Time: 01:09:47
Ranking: #54
AG Ranking: #12
Category: DOUBLES · PRO

Jesse Presser

Tom Bassett-Smith

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242 days

Completed

9,709

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:08 (52%)

Stations25:56 (37%)

Roxzone7:48 (11%)

Running Analysis

Avg. PaceDegradationStability4:31/km+9.5%20.7%

Split times

Segment	Time	Rank
Running 1	2:08	-
SkiErg	3:33	26
Running 2	4:24	-
Sled Push	1:40	45
Running 3	4:46	-
Sled Pull	3:20	14
Running 4	4:56	-
Burpee Broad Jump	3:02	60
Running 5	4:56	-
Rowing	4:44	87
Running 6	4:53	-
Farmers Carry	1:28	26
Running 7	4:49	-
Sandbag Lunges	3:38	50
Running 8	5:21	-
Wall Balls	4:31	73
Running Total	36:08	54
Roxzone Total	7:48	54

HYROX Race Analysis: Jesse Presser & Tom Bassett-Smith

Jesse Presser

Tom Bassett-Smith

HYROX Melbourne

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jesse Presser

Tom Bassett-Smith

HYROX Melbourne

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times