What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Zoe Blakeborough-Mckechnie & Chloe Franks

HYROX Melbourne — November 30, 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

Total Time: 01:48:31
Ranking: #944
AG Ranking: #413
Category: DOUBLES · OPEN

Zoe Blakeborough-Mckechnie

Chloe Franks

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242 days

Completed

9,709

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running60:54 (56%)

Stations25:46 (24%)

Roxzone21:50 (20%)

Running Analysis

Avg. PaceDegradationStability7:37/km+10.6%20.2%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	4:22	228
Running 2	7:13	-
Sled Push	1:40	698
Running 3	7:35	-
Sled Pull	4:39	747
Running 4	7:50	-
Burpee Broad Jump	-	-
Running 5	8:13	-
Rowing	5:20	724
Running 6	8:03	-
Farmers Carry	2:00	752
Running 7	7:59	-
Sandbag Lunges	3:40	582
Running 8	9:59	-
Wall Balls	4:05	448
Running Total	1:00:54	943
Roxzone Total	21:50	1033

HYROX Race Analysis: Zoe Blakeborough-Mckechnie & Chloe Franks

Zoe Blakeborough-Mckechnie

Chloe Franks

HYROX Melbourne

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Zoe Blakeborough-Mckechnie

Chloe Franks

HYROX Melbourne

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times