What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ashleigh Davren & Hudson Trevett-Lyall

HYROX Melbourne — November 30, 2024

Melbourne, Australia · DOUBLES · OPEN · GBR

Total Time: 01:30:49
Ranking: #592
AG Ranking: #263
Category: DOUBLES · OPEN

Ashleigh Davren

Hudson Trevett-Lyall

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242 days

Completed

9,709

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:02 (56%)

Stations27:07 (30%)

Roxzone12:42 (14%)

Running Analysis

Avg. PaceDegradationStability6:23/km+11.4%5.5%

Split times

Segment	Time	Rank
Running 1	6:43	-
SkiErg	4:42	732
Running 2	5:50	-
Sled Push	1:55	498
Running 3	6:01	-
Sled Pull	4:08	487
Running 4	6:16	-
Burpee Broad Jump	-	-
Running 5	6:23	-
Rowing	5:15	661
Running 6	6:21	-
Farmers Carry	2:04	641
Running 7	6:30	-
Sandbag Lunges	4:03	446
Running 8	7:02	-
Wall Balls	5:00	618
Running Total	51:02	617
Roxzone Total	12:42	679

HYROX Race Analysis: Ashleigh Davren & Hudson Trevett-Lyall

Ashleigh Davren

Hudson Trevett-Lyall

HYROX Melbourne

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ashleigh Davren

Hudson Trevett-Lyall

HYROX Melbourne

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times