What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Pei-Ting Ciou

HYROX Melbourne — November 30, 2024

Melbourne, Australia · SOLO · PRO · HYROX

Total Time: 02:15:43
Ranking: #50
AG Ranking: #9
Category: SOLO · PRO

Pei-Ting Ciou

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242 days

Completed

9,709

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running61:07 (45%)

Stations64:03 (47%)

Roxzone10:36 (8%)

Running Analysis

Avg. PaceDegradationStability7:38/km+10.3%10.2%

Split times

Segment	Time	Rank
Running 1	6:17	-
SkiErg	5:33	49
Running 2	6:56	-
Sled Push	4:20	51
Running 3	6:59	-
Sled Pull	10:11	49
Running 4	8:17	-
Burpee Broad Jump	9:22	51
Running 5	8:38	-
Rowing	5:36	45
Running 6	8:00	-
Farmers Carry	4:31	50
Running 7	7:39	-
Sandbag Lunges	12:13	51
Running 8	8:25	-
Wall Balls	12:17	51
Running Total	1:01:07	50
Roxzone Total	10:36	51

HYROX Race Analysis: Pei-Ting Ciou

Pei-Ting Ciou

HYROX Melbourne

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Pei-Ting Ciou

HYROX Melbourne

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times