HYROX Race Analysis: Lachlan Clancy

HYROX Melbourne — November 30, 2024

Melbourne, Australia · SOLO · OPEN · AUS

Total Time: 01:01:40
Ranking: #2
AG Ranking: #1
Category: SOLO · OPEN

Lachlan Clancy

HYROX HYROX Melbourne - Melbourne, Australia

30NOV-1 DEC20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:02 (50%)

Stations26:10 (42%)

Roxzone4:31 (7%)

Running Analysis

Avg. PaceDegradationStability3:53/km+8.3%4.1%

Split times

Segment	Time	Rank
Running 1	4:00	-
SkiErg	3:56	48
Running 2	3:36	-
Sled Push	1:34	60
Running 3	3:46	-
Sled Pull	3:19	55
Running 4	3:44	-
Burpee Broad Jump	3:36	99
Running 5	4:03	-
Rowing	4:11	15
Running 6	3:59	-
Farmers Carry	1:43	132
Running 7	3:54	-
Sandbag Lunges	4:12	121
Running 8	4:05	-
Wall Balls	3:39	17
Running Total	31:02	11
Roxzone Total	4:31	13

HYROX Race Analysis: Lachlan Clancy - Melbourne 01:01:40 | HyCoach