ZP
HYROX Race Analysis: Zoe Paulo, Lou Podmore
HYROX Melbourne — November 30, 2024
Melbourne, Australia · DOUBLES · OPEN · AUS
- Total Time
- 01:30:45
- Ranking
- #529
- Category
- DOUBLES · OPEN
- Event
- Melbourne
Teammates: Zoe Paulo (AUS), Lou Podmore (AUS)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:50 | — |
| SkiErg | 4:40 | #539 |
| Running 2 | 6:08 | — |
| Sled Push | 1:22 | #317 |
| Running 3 | 6:32 | — |
| Sled Pull | 3:41 | #454 |
| Running 4 | 6:32 | — |
| Burpee Broad Jump | 3:11 | #133 |
| Running 5 | 7:11 | — |
| Rowing | 5:15 | #602 |
| Running 6 | 7:51 | — |
| Farmers Carry | 1:36 | #168 |
| Running 7 | 7:45 | — |
| Sandbag Lunges | 2:41 | #26 |
| Running 8 | 8:58 | — |
| Wall Balls | 2:38 | #30 |
| Running Total | 56:43 | #675 |
| Roxzone Total | 9:03 | #634 |
