HYROX Race Analysis: Daniel Gallagher-Soyinka

HYROX London — November 29, 2024

London, United Kingdom · SOLO · PRO · GBR

Total Time: 02:07:44
Ranking: #226
AG Ranking: #51
Category: SOLO · PRO

Daniel Gallagher-Soyinka

29NOV-1 DEC20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running66:08 (52%)

Stations55:09 (43%)

Roxzone6:32 (5%)

Running Analysis

Avg. PaceDegradationStability8:16/km+30.2%27.9%

Split times

Segment	Time	Rank
Running 1	6:32	-
SkiErg	4:24	195
Running 2	6:17	-
Sled Push	3:18	134
Running 3	7:06	-
Sled Pull	6:36	200
Running 4	7:45	-
Burpee Broad Jump	9:02	228
Running 5	8:30	-
Rowing	5:00	219
Running 6	7:47	-
Farmers Carry	2:47	190
Running 7	8:11	-
Sandbag Lunges	9:39	225
Running 8	14:04	-
Wall Balls	14:23	228
Running Total	1:06:08	381
Roxzone Total	6:32	227

HYROX Race Analysis: Daniel Gallagher-Soyinka - London 02:07:44 | HyCoach