HYROX Race Analysis: Jon Childs

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:09:53
Ranking: #286
AG Ranking: #41
Category: SOLO · OPEN

Jon Childs

29NOV-1 DEC20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:32 (52%)

Stations28:53 (41%)

Roxzone4:32 (6%)

Running Analysis

Avg. PaceDegradationStability4:34/km+9.7%10.2%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	4:10	423
Running 2	4:08	-
Sled Push	2:16	217
Running 3	4:21	-
Sled Pull	3:32	285
Running 4	4:22	-
Burpee Broad Jump	3:38	218
Running 5	4:30	-
Rowing	4:15	124
Running 6	4:30	-
Farmers Carry	1:59	720
Running 7	4:32	-
Sandbag Lunges	4:36	636
Running 8	5:46	-
Wall Balls	4:27	54
Running Total	36:32	515
Roxzone Total	4:32	432

HYROX Race Analysis: Jon Childs - London 01:09:53 | HyCoach