What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Otillia Winchurch-Beale

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:16:52
Ranking: #186
AG Ranking: #50
Category: SOLO · OPEN

Otillia Winchurch-Beale

29NOV-1 DEC20243 days

Completed

16,714

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:34 (49%)

Stations34:44 (45%)

Roxzone4:39 (6%)

Running Analysis

Avg. PaceDegradationStability4:42/km+3.5%9.6%

Split times

Segment	Time	Rank
Running 1	4:41	-
SkiErg	5:03	659
Running 2	4:17	-
Sled Push	2:38	566
Running 3	4:39	-
Sled Pull	4:55	504
Running 4	4:33	-
Burpee Broad Jump	5:18	313
Running 5	4:37	-
Rowing	4:57	187
Running 6	4:33	-
Farmers Carry	1:58	234
Running 7	4:26	-
Sandbag Lunges	3:48	128
Running 8	5:51	-
Wall Balls	6:07	484
Running Total	37:34	277
Roxzone Total	4:39	164

HYROX Race Analysis: Otillia Winchurch-Beale

Otillia Winchurch-Beale

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Otillia Winchurch-Beale

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times