HYROX Race Analysis: Caroline Herron

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:24:44
Ranking: #438
AG Ranking: #56
Category: SOLO · OPEN

Caroline Herron

29NOV-1 DEC20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:37 (49%)

Stations38:08 (45%)

Roxzone5:05 (6%)

Running Analysis

Avg. PaceDegradationStability5:12/km+6.3%9.3%

Split times

Segment	Time	Rank
Running 1	5:07	-
SkiErg	4:57	524
Running 2	4:47	-
Sled Push	2:37	554
Running 3	4:55	-
Sled Pull	4:40	351
Running 4	5:10	-
Burpee Broad Jump	5:58	512
Running 5	5:07	-
Rowing	5:17	592
Running 6	5:03	-
Farmers Carry	1:58	230
Running 7	5:05	-
Sandbag Lunges	4:09	247
Running 8	6:27	-
Wall Balls	8:32	1049
Running Total	41:37	560
Roxzone Total	5:05	324