What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Hannah Best-Prescott

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:28:15
Ranking: #572
AG Ranking: #95
Category: SOLO · OPEN

Hannah Best-Prescott

29NOV-1 DEC20243 days

Completed

16,714

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:45 (51%)

Stations37:06 (42%)

Roxzone6:30 (7%)

Running Analysis

Avg. PaceDegradationStability5:36/km+8.6%12.3%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	5:00	586
Running 2	5:03	-
Sled Push	2:19	257
Running 3	5:23	-
Sled Pull	5:06	596
Running 4	5:29	-
Burpee Broad Jump	5:54	494
Running 5	5:29	-
Rowing	5:16	567
Running 6	5:33	-
Farmers Carry	2:42	973
Running 7	5:29	-
Sandbag Lunges	4:28	402
Running 8	7:21	-
Wall Balls	6:21	551
Running Total	44:45	800
Roxzone Total	6:30	832

HYROX Race Analysis: Hannah Best-Prescott

Hannah Best-Prescott

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Hannah Best-Prescott

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times