What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Maisie-Leigh Whittaker

HYROX London — November 29, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:37:49
Ranking: #888
AG Ranking: #133
Category: SOLO · OPEN

Maisie-Leigh Whittaker

29NOV-1 DEC20243 days

Completed

16,714

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:32 (55%)

Stations37:39 (38%)

Roxzone6:45 (7%)

Running Analysis

Avg. PaceDegradationStability6:42/km+12.3%13.0%

Split times

Segment	Time	Rank
Running 1	5:32	-
SkiErg	4:48	293
Running 2	5:57	-
Sled Push	2:23	335
Running 3	6:24	-
Sled Pull	5:37	851
Running 4	6:32	-
Burpee Broad Jump	6:27	665
Running 5	6:51	-
Rowing	5:03	297
Running 6	6:58	-
Farmers Carry	2:09	451
Running 7	6:41	-
Sandbag Lunges	5:08	698
Running 8	8:41	-
Wall Balls	6:04	468
Running Total	53:32	1286
Roxzone Total	6:45	914

HYROX Race Analysis: Maisie-Leigh Whittaker

Maisie-Leigh Whittaker

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Maisie-Leigh Whittaker

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times