What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Bradley Walker & Max Carmichael-Jack

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · PRO · GBR

Total Time: 01:13:00
Ranking: #183
AG Ranking: #59
Category: DOUBLES · PRO

Bradley Walker

Max Carmichael-Jack

29NOV-1 DEC20243 days

Completed

16,714

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:49 (55%)

Stations28:12 (39%)

Roxzone5:02 (7%)

Running Analysis

Avg. PaceDegradationStability4:59/km+2.2%8.9%

Split times

Segment	Time	Rank
Running 1	4:47	-
SkiErg	3:41	93
Running 2	4:33	-
Sled Push	1:53	93
Running 3	5:01	-
Sled Pull	3:56	151
Running 4	4:57	-
Burpee Broad Jump	3:07	192
Running 5	5:01	-
Rowing	4:26	199
Running 6	4:49	-
Farmers Carry	2:09	231
Running 7	4:39	-
Sandbag Lunges	4:00	172
Running 8	6:05	-
Wall Balls	5:00	148
Running Total	39:49	181
Roxzone Total	5:02	199

HYROX Race Analysis: Bradley Walker & Max Carmichael-Jack

Bradley Walker

Max Carmichael-Jack

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Bradley Walker

Max Carmichael-Jack

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times