What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Simran Baker-Singh & Jacob Minett

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:12:10
Ranking: #553
AG Ranking: #284
Category: DOUBLES · OPEN

Simran Baker-Singh

Jacob Minett

29NOV-1 DEC20243 days

Completed

16,714

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:27 (57%)

Stations25:40 (36%)

Roxzone5:07 (7%)

Running Analysis

Avg. PaceDegradationStability5:11/km+5.4%14.5%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	3:56	589
Running 2	4:39	-
Sled Push	1:31	196
Running 3	5:26	-
Sled Pull	3:00	592
Running 4	5:01	-
Burpee Broad Jump	2:54	472
Running 5	5:17	-
Rowing	4:25	585
Running 6	4:51	-
Farmers Carry	1:40	595
Running 7	4:54	-
Sandbag Lunges	3:31	536
Running 8	7:00	-
Wall Balls	4:43	536
Running Total	41:27	681
Roxzone Total	5:07	676

HYROX Race Analysis: Simran Baker-Singh & Jacob Minett

Simran Baker-Singh

Jacob Minett

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Simran Baker-Singh

Jacob Minett

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times