What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Louis-Sebastian Kendall & Jack Oliver

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:13:30
Ranking: #599
AG Ranking: #302
Category: DOUBLES · OPEN

Louis-Sebastian Kendall

Jack Oliver

29NOV-1 DEC20243 days

Completed

16,714

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:28 (58%)

Stations24:10 (33%)

Roxzone6:57 (9%)

Running Analysis

Avg. PaceDegradationStability5:18/km+16.6%12.7%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	3:40	148
Running 2	4:56	-
Sled Push	1:34	281
Running 3	4:55	-
Sled Pull	2:54	519
Running 4	4:55	-
Burpee Broad Jump	2:34	280
Running 5	5:16	-
Rowing	4:15	352
Running 6	5:24	-
Farmers Carry	1:25	183
Running 7	5:45	-
Sandbag Lunges	3:00	240
Running 8	6:50	-
Wall Balls	4:48	584
Running Total	42:28	745
Roxzone Total	6:57	1015

HYROX Race Analysis: Louis-Sebastian Kendall & Jack Oliver

Louis-Sebastian Kendall

Jack Oliver

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Louis-Sebastian Kendall

Jack Oliver

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times