What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: James Clarke & Michael Justice-Jones

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:23:42
Ranking: #880
AG Ranking: #430
Category: DOUBLES · OPEN

James Clarke

Michael Justice-Jones

29NOV-1 DEC20243 days

Completed

16,714

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:38 (53%)

Stations33:03 (39%)

Roxzone6:05 (7%)

Running Analysis

Avg. PaceDegradationStability5:35/km+19.2%9.9%

Split times

Segment	Time	Rank
Running 1	5:15	-
SkiErg	4:08	854
Running 2	4:46	-
Sled Push	1:40	449
Running 3	5:13	-
Sled Pull	3:55	958
Running 4	5:27	-
Burpee Broad Jump	4:06	901
Running 5	6:12	-
Rowing	5:06	984
Running 6	5:31	-
Farmers Carry	1:36	475
Running 7	5:41	-
Sandbag Lunges	4:33	889
Running 8	6:38	-
Wall Balls	7:59	1003
Running Total	44:38	849
Roxzone Total	6:05	927

HYROX Race Analysis: James Clarke & Michael Justice-Jones

James Clarke

Michael Justice-Jones

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

James Clarke

Michael Justice-Jones

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times