CJ
HYROX Race Analysis: John Cowan, Baisana Gondo
HYROX London — November 29, 2024
London, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:29:41
- Ranking
- #945
- Category
- DOUBLES · OPEN
- Event
- London
Teammates: Cowan, John (GBR), Gondo, Baisana (BOT)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:48 | — |
| SkiErg | 4:01 | #729 |
| Running 2 | 5:26 | — |
| Sled Push | 2:05 | #939 |
| Running 3 | 5:43 | — |
| Sled Pull | 3:36 | #892 |
| Running 4 | 6:00 | — |
| Burpee Broad Jump | 3:54 | #866 |
| Running 5 | 6:32 | — |
| Rowing | 5:10 | #992 |
| Running 6 | 6:27 | — |
| Farmers Carry | 1:59 | #913 |
| Running 7 | 6:30 | — |
| Sandbag Lunges | 5:00 | #930 |
| Running 8 | 7:36 | — |
| Wall Balls | 5:41 | #896 |
| Running Total | 49:59 | #1010 |
| Roxzone Total | 8:20 | #1079 |
