What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sarahjane Evemy-Bradley & Kelly Lewis

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:28:19
Ranking: #727
AG Ranking: #290
Category: DOUBLES · OPEN

Sarahjane Evemy-Bradley

Kelly Lewis

29NOV-1 DEC20243 days

Completed

16,714

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:12 (58%)

Stations30:15 (34%)

Roxzone6:58 (8%)

Running Analysis

Avg. PaceDegradationStability6:24/km+5.7%12.3%

Split times

Segment	Time	Rank
Running 1	5:56	-
SkiErg	4:52	896
Running 2	5:48	-
Sled Push	2:02	877
Running 3	6:14	-
Sled Pull	4:01	638
Running 4	6:23	-
Burpee Broad Jump	4:06	492
Running 5	6:11	-
Rowing	5:13	716
Running 6	6:08	-
Farmers Carry	1:42	373
Running 7	6:08	-
Sandbag Lunges	4:13	809
Running 8	8:27	-
Wall Balls	4:06	379
Running Total	51:12	756
Roxzone Total	6:58	838

HYROX Race Analysis: Sarahjane Evemy-Bradley & Kelly Lewis

Sarahjane Evemy-Bradley

Kelly Lewis

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sarahjane Evemy-Bradley

Kelly Lewis

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times