What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sarah Walker & Rebecca Taylor-Bell

HYROX London — November 29, 2024

London, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:29:03
Ranking: #751
AG Ranking: #19
Category: DOUBLES · OPEN

Sarah Walker

Rebecca Taylor-Bell

29NOV-1 DEC20243 days

Completed

16,714

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:15 (55%)

Stations33:33 (38%)

Roxzone6:18 (7%)

Running Analysis

Avg. PaceDegradationStability6:09/km-18.2%13.5%

Split times

Segment	Time	Rank
Running 1	5:53	-
SkiErg	4:44	759
Running 2	7:08	-
Sled Push	2:00	852
Running 3	5:32	-
Sled Pull	4:24	849
Running 4	5:35	-
Burpee Broad Jump	5:16	895
Running 5	5:40	-
Rowing	5:14	742
Running 6	5:42	-
Farmers Carry	1:58	811
Running 7	5:50	-
Sandbag Lunges	4:57	999
Running 8	7:58	-
Wall Balls	5:00	874
Running Total	49:15	642
Roxzone Total	6:18	675

HYROX Race Analysis: Sarah Walker & Rebecca Taylor-Bell

Sarah Walker

Rebecca Taylor-Bell

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sarah Walker

Rebecca Taylor-Bell

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times